Why Massage?

Besides being an excellent way to treat yourself to a relaxing experience, massage has many more benefits.

Benefits of Massage:

  • Stress Relief
  • Management of anxiety and depression
  • Reduction of pain & stiffness
  • Blood pressure control
  • Infant growth
  • Sports-related injuries
  • Cancer treatment
  • Promotion of deeper and easier breathing
  • Improvement of movement of lymph fluids
  • Improvement in posture
  • Increase in strength of the immune system
  • Treatment musculoskeletal problems

Resource; Mayo Clinic & AMTA

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